tai-chi classes in Sydney sydney

Tai Chi for health; integration of body alignment and posture; healing; therapy; re-balancing; co-ordination; visualisation; contemplation; awareness; meditation and relaxation; for corporate or private individuals or groups in Centennial Park, Maroubra Coogee and the eastern suburbs of Sydney,

Tai-Chi is suitable for women and men of all ages and fitness levels. It is the right time to strenthen the immune system and to build a stronger response to outside potentially harmful environmental enemies.

Form your own small groups at a time and location that suits or join in a public class in Centennial Park Coogee or Maroubra.

Tai Chi/Qigong course 2023 Term 2

BOOKINGS OPEN

There is ample space in the park and large groups are sub-divided into smaller groups for more
personalised instruction by our experienced team of instructors.

WHEN: Tai Chi Term 2 - 2023
Saturdays 29th April through to June 24th in Centennial Park at 8.30am
Sundays 30th April through to June 25th in Centennial Park at 8.30am
Venue: Labyrinth Centennial Park Pk

ALSO:-

WHEN: Tai Chi Term 2 - 2023
Wednesdays 3rd May to to June 28th in Grant Reserve Coogee at 7.30am - 8.30am
VENUE: Grant Reserve Coogee

OR

Tuesday 2nd May through to June 23rd at Bowen Library Maroubra at 10am-11.00am
RVE COOGEE

WHAT TO BRING:
Something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees.
Missed classes can be made up on any day or location.

Please Note:-
Non attendance to any class (Unless cancelled is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).

To purchase tai chi classes, please click on BUY CLASSES button below.
This will take you to secure payment option section.

We look forward to your participation in our taiji classes in the beautiful surrounds
of Centennial Park Sydney.

Thank you.

buy classes

centennial park tai-chi

Public group beginner and intermediate tai-chi/taiji classes are held weekly in Centennial Park Saturday Mornings at 8.30am and on Tuesday mornings at 8.30am during Spring and Summer in Coogee.

Taichi classes and training includes the Yang Style short form, long form, exercises and push hands for intermediate or advanced students.

meditation and energetics

Facilitates and aids recovery from SDA, Parkinsons, Arthritis, RSI, joint, balance and muscle mobility. Combined with stillness, movement with meditation restores balance and muscle density.

Joints are loosened, awareness and prioperception deepened, leading to a meaningful and possibilist life.