tai-chi classes in Sydney sydney

Tai Chi for health; integration of body alignment and posture; healing; therapy; re-balancing; co-ordination; visualisation; contemplation; awareness; meditation and relaxation; for corporate or private individuals or groups in Centennial Park, Maroubra Coogee and the eastern suburbs of Sydney,

Tai-Chi is suitable for women and men of all ages and fitness levels. It is the right time to strenthen the immune system and to build a stronger response to outside potentially harmful environmental enemies.

Form your own small groups at a time and location that suits or join in a public class in Centennial Park Coogee or Maroubra.

Tai Chi/Qigong course 2023 Term 1

register now open

There is ample space in the park and large groups are sub-divided into smaller groups for more
personalised instruction by our experienced team of instructors.

TAI CHI/QIGONG TERM 1 BEGINNERS AND INTERMEDIATE CLASSES

WHEN:
Saturday mornings from January 28 - 2023 (9 weeks) - 8.30am - 9.30am.
Tuesday mornings from February 2 at 7.45am-8.45am
Prepay essential- 9 consecutive classes.
VENUE: Labyrinth Dickens Drive Centennial Park

Monday mornings from January 31 - 2023 (9 weeks) - 7.30am - 8.30am.
Wednesday mornings from Feb 1 at 7.30am-8.30am
Prepay essential- 9 consecutive classes.
VENUE: Grant Reserve Coogee

ALSO:-

Tuesday mornings from February 7 - 2023 (9 weeks) - 10.30am - 11.30am.
Prepay essential- 9 consecutive classes.
VENUE: The Bowen Library Maroubra

WHAT TO BRING:
Something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees.
If inclement weather class will be cancelled via sms and an extra morning class
will be added at the end of the term.
Alternatively you may attend either a Saturday or Tuesday morning class.

Please Note:-
Non attendance to any class (Unless cancelled is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).

To purchase tai chi classes, please click on BUY NOW button above.
This will take you to secure payment option section.

We look forward to your participation in our taiji classes in the beautiful surrounds
of Centennial Park Sydney.

Thank you.

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centennial park tai-chi

Public group beginner and intermediate tai-chi/taiji classes are held weekly in Centennial Park Saturday Mornings at 8.30am and on Tuesday mornings at 8.30am during Spring and Summer in Coogee.

Taichi classes and training includes the Yang Style short form, long form, exercises and push hands for intermediate or advanced students.

meditation and energetics

Facilitates and aids recovery from SDA, Parkinsons, Arthritis, RSI, joint, balance and muscle mobility. Combined with stillness, movement with meditation restores balance and muscle density.

Joints are loosened, awareness and prioperception deepened, leading to a meaningful and possibilist life.