ki/ chi training
Taiji is an advanced method of qi movement however there are also wudang and shaolin (north and south qigong) styles, some harder to practice than others.
Different training exercises are implemeted to allow for imparting the fastest and most efficient method in the shortest possible time thereby allowing for each persons own practice routine to guide and determine the result.
common qigong words
this site uses a combination of pinyin and wade giles